From first-time athletes to competitive racers, our community has achieved incredible things. See what's possible when you commit to training at Next Gen Athletes.
Athletes Transformed
Would Recommend Us
Years Coaching
Marcus joined our Youth Program at age 8 with zero athletic background. His parents were worried he lacked confidence and avoided team sports. Within three months, he was sprinting through agility drills and leading warmups for his group. By month 14, Marcus had placed first in his age group at a regional youth athletics event.
"Next Gen Athletes didn't just train my son — they changed who he is. He walks taller, talks to adults, and sets goals for himself now."
Sandra T.
Marcus's Mom · Youth Program
Every athlete who walks through our doors has a story. Here are just a few that remind us why we do what we do.
Jordan started the Teen Program at 14 wanting to improve for school soccer. Eight months later he made the varsity squad a full year ahead of schedule. His speed, endurance, and strength were unrecognizable. His coach called us personally to ask what had changed.Eight months later he made the varsity squad a full year ahead of schedule. His speed, endurance, and strength were unrecognizable. His coach called us personally to ask what had changed.Eight months later he made the varsity squad a full year ahead of schedule. His speed, endurance, and strength were unrecognizable. His coach called us personally to ask what had changed.
Jordan K.
Teen Athlete · Age 15
Lily was 7 when she joined. She was inactive and easily tired. After 6 months she's doing cartwheels, asking to go to training, and sleeping better than ever.
Lisa M.
Parent of Lily, Age 7
We signed up as a family — two kids and both parents. It's become our Saturday ritual. We've all lost weight, gained energy, and spend real quality time together.
The Franco Family
Family Athlete Plan
I hadn't seriously exercised in over a decade. My coach built me up from scratch — no rushing, no pressure. I finished my first Hyrox race in Miami with a time I'm incredibly proud of. I cried at the finish line.
Diana R.
Hyrox Athlete · Age 42
My daughter struggled with self-esteem and weight at 13. The coaches were incredibly kind. Over 9 months she lost 18 pounds and started wearing dresses again. She's unstoppable now.
Patricia H.
Parent of Teen Athlete
I'd done two Hyrox races before joining NGA and always plateaued. My coach identified my weak points — sled pulls and wall balls — and rebuilt my approach. I dropped 11 minutes in my next race.
Brett W.
Hyrox Athlete · Age 35
Based on the real journeys of hundreds of athletes, here's what most people experience when they train consistently with us.
You show up nervous. The coaches welcome you, assess where you are, and design your plan. You leave your first session feeling challenged — and proud.
Training starts to feel like a routine. You notice your energy improving. You sleep better. Movement feels easier. The motivation shifts from external to internal.
Strength, speed, and endurance are noticeably better. People around you start asking questions. Your child's teachers notice a difference. You stop doubting and start believing.
You've become someone who shows up, pushes hard, and earns results. Your story is now inspiring others to start. This is where the next chapter begins.
The biggest compliment we receive isn't a trophy. It's a parent telling us their child is different — in the best way.
Parent satisfaction rate
Average program rating
"I was skeptical that a fitness program could really change my 10-year-old. I was wrong. His posture, his attitude, his focus in school — all better. Next Gen Athletes is the best investment we've made as parents."
Robert B.
Father of 10-Year-Old
My daughter's pediatrician recommended more activity. We tried everything — soccer, dance, swimming. Nothing stuck. She's been with Next Gen for a year and never misses a session.
Karen L.
Mother of 9-Year-Old
Both my boys train here — one in Youth, one in Teen. The difference in their relationship with fitness and each other is remarkable. They push each other and look forward to every week.
Michael G.
Father of Two Athletes
The coaches here don't just train bodies — they build character. My son is more respectful, more patient, and far more confident. He's 12 and already talking about competing one day.
Angela S.
Mother of 12-Year-Old
As a Hyrox athlete I've tried multiple gyms. Nothing compares to NGA. The programming is intelligent, the coaches know race specifics inside and out, and the community keeps you accountable.
Tom C.
Hyrox Competitive Athlete
My teenage daughter used to spend every weekend on her phone. Now she wakes up excited to train. The teen program gave her a tribe, a goal, and a work ethic. That's priceless at 15.
Nicole P.
Mother of 15-Year-Old
I joined as an adult for Hyrox and never expected to feel part of a real community. My coach checks in weekly, the sessions are never boring, and I've made friends I train with outside the gym now.
James V.
Hyrox Adult Athlete
Every athlete featured on this page was once exactly where you are — wondering if training would really make a difference. It does. Our coaches build programs tailored to your child's age, ability, and goals. We track progress every session and celebrate every milestone, no matter how small.
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